I would like to share a recent experience of mine that reinforced a couple of concepts that we subscribe to on a regular basis and how...

I just returned from providing training to a group in Southern Ontario, Canada, whereas I shared an incident from my time on our tactical...

More specifically, how are your biases impacting your decision making? For those of you that are currently sitting back and saying to...

In the past, we have referred to your ability to protect yourself or others from violent encounters or to use a level of force to protect...

I specifically used the term ‘Critical Incident’, as it relates to any sudden and unexpected event which is outside of our normal...

Although, traditionally a term used in the military to describe tactics deployed by a group of soldiers engaged by an enemy threat when...

In the world of self-defence, these two terms are often times interchangeable and in some thesaurus’ are identified as a synonym for one...

Unfortunately, recently in headline news, we are seeing numerous real-life encounters across North America resulting in the loss of life...

Many of you most likely are already familiar with the OODA loop (Observe, Orient, Decide and Act) and in Canada those familiar with the...

I recently commented on an article published by CBC titled “RCMP not banning controversial neck hold despite instructions from minister”...

One of the things that you should familiarize yourself with when entering the field of 'self-defence' is the legal application of the...

This is my first endeavor into blogging and hopefully you will read it with an open mind…. What inspired me to sit down and write this...

I just wanted to take this time to introduce myself before we start on this journey together. My name is Sean Mulligan and I am a retired...